Tooth extraction can be a necessary procedure, but one common concern after losing a tooth is the risk of developing sunken cheeks. This change in facial structure occurs when the jawbone starts to deteriorate in the area where the tooth was removed, leading to a hollow appearance. However, with the right approach, you can avoid this unwanted side effect and maintain a youthful look even after tooth extraction.
What Causes Sunken Cheeks After Extraction?
When a tooth is extracted, the underlying bone that supports the tooth starts to shrink over time due to lack of stimulation. This bone loss can reduce volume, causing the skin and soft tissue in the face to sag or sink in, especially around the cheeks and jawline. If left untreated, this can prematurely age your appearance.

How to Prevent Sunken Cheeks: Key Strategies
Consider Dental Implants
One of the most effective ways to prevent bone loss and sunken cheeks is to replace the missing tooth with a dental implant. Implants act as a substitute for the tooth root and stimulate the bone, preventing deterioration. Not only do they restore function, but they also maintain the integrity of your jawbone and facial structure.
Opt for Bone Grafts if Necessary
If your dentist notices significant bone loss after extraction, they might recommend a bone graft. This procedure adds material to the jawbone to support future implants or preserve your face’s natural shape. Depending on your needs, a bone graft can be done during extraction or later.
Wear Dentures or Bridges
If dental implants are not an option, properly fitted dentures or bridges can also help maintain your face’s structure. These restorations fill the gaps left by missing teeth, offering support to your cheeks and preventing the hollowed-out look associated with sunken cheeks.
Practice Good Oral Hygiene
Maintaining healthy gums and bones is crucial after a tooth extraction. Brushing, flossing, and regular dental check-ups will help to prevent infections or further bone loss. Healthy gums, whether implants, dentures, or bridges, are essential to supporting restoration work.
Eat a Nutritious Diet
A nutrient-rich diet that supports bone health can play a significant role in preventing bone loss. Ensure your diet is rich in calcium, vitamin D, and other bone-supporting nutrients. Not only will this benefit your oral health, but it will also contribute to your overall well-being.
Early Intervention Is Key
The key to avoiding sunken cheeks after tooth extraction is early intervention. Whether opting for an implant, wearing dentures, or getting a bone graft, addressing the issue right away can help preserve your facial appearance.
Conclusion: Protecting Your Smile and Cheeks
While tooth extraction might seem like the end of the road for a tooth, it has to lead to sunken cheeks or a compromised facial appearance. With modern dental solutions like implants, bone grafts, and proper care, you can maintain your beautiful smile and youthful look for years.
Our Service Locations
Share A Smile Dental Clinic is located in Pandalam, Pathanamthitta, Kerala. You can trust our experienced pediatric dentists and the latest technology for your kids’ early dental visits. Our friendly and experienced staff will treat your kids with the utmost care and respect.