Overcoming Tooth Sensitivity: Everything You Need to Know
Tooth sensitivity is a common dental issue that affects millions of people in this world. It can cause sharp and temporary pain when you eat, drink or even breathe in cold air. This is not a serious issue, but continuous occurrences of sensitivity can affect a person’s daily life negatively. People will get a sharp sensation when they experience tooth sensitivity. You will understand more about tooth sensitivity, including its causes and tips for preventing it, through this blog.
What is Tooth Sensitivity?
Tooth sensitivity or dentin hypersensitivity, is a condition of feeling pain or discomfort in your teeth. It mainly occurs when the protective enamels wear down. Tiny tubules in denim will be affected by certain stimuli like hot, cold, sweet foods and drinks, etc. This will lead to the situation of tooth sensitivity.

Common Causes of Tooth Sensitivity
- Tooth Enamel Erosion
Acidic foods and drinks, aggressive brushing, etc. can wear away your enamel. This makes your dentin get exposed. - Receding Gums
Gum recession often caused by gum disease can expose the sensitive roots of your teeth. - Tooth Decay or Damage
Cavities or cracked teeth can cause tooth sensitivity problems. - Teeth Whitening Treatments
Some of the whitening products can increase the chance of tooth sensitivity. - Bruxism
Long-standing teeth grinding can create the problem of tooth sensitivity. - Post-Dental Procedures
Sometimes after treatments like fillings, crowns, or root planing, there is a chance for tooth sensitivity. This is usually temporary.
Managing Tooth Sensitivity
- Desensitizing Toothpaste
Specialized toothpastes are used to reduce the effect of sensitivity. It contains compounds that block nerve signals in the dentin. - Fluoride Treatments
Fluoride provided by dentists can help to strengthen tooth enamel and avoid tooth sensitivity. - Avoid Triggers
Usage of triggers like acidic or extremely hot and cold foods or drinks should be minimized. - Proper Oral Hygiene
Use a soft-bristled toothbrush and non-abrasive toothpaste. Brush gently to avoid damaging enamel. - Dental Sealants
Dentists may use a protective coating to cover exposed dentin. - Seek Professional Advice
Persistent sensitivity may need treatment for related issues like gum disease, cavities, or bruxism.

Preventing Tooth Sensitivity
- Adopt a Gentle Brushing Technique
Use a soft-bristled toothbrush at a 45-degree angle to your gums to avoid abrasion and gum recession. - Use a Fluoride Toothpaste
Fluoride helps you to strengthen enamel. It gives protection from tooth sensitivity. - Limit Acidic Foods and Beverages
Reduce consumption of soda, citrus fruits, and vinegar-based foods. Drink a minimum level of water to neutralize acids. - Wear a Mouthguard
Custom-fitted mouthguards can be helpful to avoid grinding on teeth. It reduces the risk of tooth sensitivity also. - Regular Dental Check-ups
Make visits to your dentist regularly to identify potential issues early. This will help you to avoid further risks.
Conclusion
Persons with tooth sensitivity should immediately seek professional treatment. They can’t eat their favorite foods due to tooth sensitivity. A person always wants to eat and drink their favorite foods. But tooth sensitivity spoils these happy moments. Protection of teeth from sensitivity can improve the quality of your life. Taking treatment from a trusted dental clinic like Share A Smile will help you protect your teeth from tooth sensitivity.